Tag Archives: Jason

Muscle Gaining Secrets by Jason Ferruggia – Extend Sleeping Fine

Posted on July 23, 2013 by jasminetrassler

Jason Ferruggia Muscle Gaining Secrets – Stretching – It’s always a good idea to stretch around each exercise. Meaning, stretching before and after the set; Perform the normal static stretches, but only keep them for 3-4 seconds for 3-5 set. … Continue reading →

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